At the 2016 Olympic Games in Rio, swimmer Michael Phelps and gymnast Alexander Naddour were photographed with the round marks that cupping leaves on the skin. Interest in cupping rose sharply afterwards.
Why athletes use it
Athletes try many recovery routines, and some say they find cupping relaxing or like the feeling of the suction. That is a personal preference reported by individuals.
What we can and cannot say
Seeing a famous athlete use something is not evidence that it works. Research into cupping and sport is limited and the results are mixed, so we do not claim that it improves performance, speeds recovery or treats injuries. If you are injured or in pain, see a doctor or physiotherapist.
If you are curious
Talk to a trained and insured practitioner, tell them about any injury or medication, and be wary of anyone who promises particular results. To learn how the practice is taught safely, see our Level 5 Diploma.