Round marks are one of the most visible results of cupping. If you are thinking about trying it, or have just had a session, it helps to know what to expect.
Why the marks appear
The suction draws blood towards the surface of the skin, which can leave circular marks that look like bruises. They can be pink, red, purple or brownish. The colour and strength of the mark varies with the person, the strength of the suction and how long the cups stayed on. A mark does not diagnose anything: it is the physical effect of the suction.
How long they usually last
Most people find marks fade within a few days to about two weeks. They tend to fade sooner on lighter suction and shorter sessions. Your own skin and circulation also make a difference, so two people can have different results from the same session.
Looking after the area
- Follow the aftercare advice your practitioner gives you.
- Keep the area clean and avoid scratching or picking at it.
- Protect the area from strong sun and avoid harsh scrubbing while it heals.
- After wet cupping, keep the small cuts clean and covered if you are told to.
When to ask for advice
Contact your practitioner or a doctor if marks last much longer than a few weeks, if an area becomes increasingly painful, hot, swollen or oozes, or if you feel unwell or have a fever. Do not wait if you are worried.