Guides

Five myths about wet cupping

Updated 7 October 2026

Wet cupping attracts strong opinions, and a lot of what is said about it is exaggerated in one direction or the other. Here are five common myths.

Myth 1: It is unhygienic

It does not have to be. Because wet cupping involves tiny cuts, it should only be done with clean surfaces, gloves and sterile, single-use blades, and the practitioner should explain their hygiene routine. If any of that is missing, do not go ahead. Hygiene and infection control are a core part of our Diploma.

Myth 2: It is very painful

Experiences differ. Many people describe pressure and tightness from the suction rather than sharp pain, but sensitivity varies and you can ask your practitioner to stop at any time.

Myth 3: The marks show what is wrong with you

The marks are caused by suction drawing blood to the surface of the skin. They are not a medical test and they do not diagnose illness. Read more in how long cupping marks last.

Myth 4: It cures everything, or replaces a doctor

No. There is no reliable evidence that cupping cures illness, and anyone who promises a cure should be treated with caution. Cupping is not a replacement for medical care. If you are unwell, see a qualified healthcare professional.

Myth 5: It is a modern fad

The practice is very old. Cupping appears in ancient Egyptian, Greek, Chinese and Islamic traditions, and Hijama has been part of Islamic practice for centuries. Being old is not proof that something works, but it does mean it is not new.

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